Stephanie Parsons

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Sports Massage Therapist

BSc (Hons) Sport and Exercise Graduate
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
First Aid at Work

I am a Sport and Exercise Science Graduate (2014) and I have worked as a Sports Massage Therapist and Level 3 Personal Trainer for 2 years.

I have worked with a wide range of people from elites, extremists and enthusiasts. Focusing on sport specific injuries and general day-to-day aches and pains.

Sessions could be specific or non-specific and will involve a short assessment followed by lengthy massage techniques: including deep tissues and myofascial release techniques which focuses on rigid areas of muscle and tendons.

Clients can request specific areas to be focused on such as stiff necks or sore backs.

Following the session, take home care, advice and exercises/stretches will be given.